Journey to 135- Week 5

Week 5. Week 5 was stressful. Food alleviates my stress. Its comfort to my soul. I felt like scrapping my Journey to 135 And settling for a journey to 335. My week was rough. Last week, I decided to remove coffee from my diet. Coffee is another source of comfort. Once I have my morning…

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Journey to 135: Weeks 1-4

Let’s see. My Journey to 135. Healthy Living Lifestyle. Summed into one word. HELP! Weeks 1-4 have been a rollercoaster. A mixture of GLOWAGE and the RUINATION of everything I have ever lived for. Let’s start with the RUINATION: I’ve been eating whatever I’ve wanted since I was a new-born. I’ve always been skinny. As a kid, I…

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