Journey to 135- Week 5

Week 5. Week 5 was stressful. Food alleviates my stress. Its comfort to my soul. I felt like scrapping my Journey to 135 And settling for a journey to 335. My week was rough. Last week, I decided to remove coffee from my diet. Coffee is another source of comfort. Once I have my morning…

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Konfessions: “Who Are you?”

“Who Are You?” 2 years ago. As I sat in my therapists office. Staring blankly into the air. My therapist was awaiting a response from me. “Who are you?” She asked. I tried to think of something clever to say. Something that would sound good. Something funny. The way my therapist stared intently at me.…

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Happy Birthday Grandaddy Pat

  I was fortunate enough to have grown up with all four of my grandparents. We each had a unique bond, but I had an even closer bond with my paternal grandfather. Grandaddy Pat. My Grandaddy Pat had dark, smooth skin. He used Noxzema every day and made sure he had cherry chapstick in his…

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